Why Coaching?

Breathe – Smile – Take A Moment

 

Do you feel stuck in life? Is there a goal you would like to achieve, but are finding it difficult to focus or maintain momentum? Or perhaps you are looking for specialist support from a trusted careers coach?  

When was the last time you gave yourself quality space for what matters to you? 

Allow me to support you through your change or enquiry, to achieve the results you need. Whether it is life coaching or careers coaching, I can help you to stay focused and on track with where you want to be.

Breathe

Smile

Take A Moment

Here are some of the huge benefits Essence™️ Coaching can have for you:

 

Life Coaching

  • Discover simple yet profound tools which can help you dissolve unease in any situation and support you through transition
  • Explore and embrace your deepest values
  • Discover healthy strategies to support your wellbeing
  • Shift procrastination and stuckness in any area of your life
  • Increase integrity with what truly matters to you
  • Discover hidden motivations beneath conscious awareness
  • Increase self-love, acceptance and self-esteem
  • Let go of past hurts and resentment
  • Grow empathy and forgiveness of others
  • Let go of responsibility for what isn’t yours
  • Let go of unwanted behaviours and compulsions

Careers Coaching

  • Gain clarity about your direction, passion or purpose
  • Discover what is authentic and true for your career right now
  • Recognise and let go of sabotaging patterns that hold you back 
  • Let go of past failures or career disappointments
  • Discover healthy strategies to support you during transition
  • Energise career goals with integrity with the rest of your life
  • Dissolve limiting beliefs that prevent you from creating the working life you deserve
  • Overcome resistance to challenges during transition
  • Develop confidence on a deeper level towards promotion
  • Discover simple yet profound tools which can help you dissolve unease in any situation

Life Coaching

  • Discover simple yet profound tools which can help you dissolve unease in any situation and support you through transition
  • Explore and embrace your deepest values
  • Discover healthy strategies to support your wellbeing
  • Shift procrastination and stuckness in any area of your life
  • Increase integrity with what truly matters to you
  • Discover hidden motivations beneath conscious awareness
  • Increase self-love, acceptance and self-esteem
  • Let go of past hurts and resentment
  • Grow empathy and forgiveness of others
  • Let go of responsibility for what isn’t yours
  • Let go of unwanted behaviours and compulsions

Careers Coaching

  • Gain clarity about your direction, passion or purpose
  • Discover what is authentic and true for your career right now
  • Recognise and let go of sabotaging patterns that hold you back 
  • Let go of past failures or career disappointments
  • Discover healthy strategies to support you during transition
  • Energise career goals with integrity with the rest of your life
  • Dissolve limiting beliefs that prevent you from creating the working life you deserve
  • Overcome resistance to challenges during transition
  • Develop confidence on a deeper level towards promotion
  • Discover simple yet profound tools which can help you dissolve unease in any situation

As an experienced coach, I know that there is more to creating change than working through a tick-list. Deep, lasting change requires a holistic approach which includes your emotions, beliefs and mindset. If this is what you are looking for, the Essence™️ Coaching approach will meet your needs. The transformative Essence™️ processes are suitable for men and women in all areas of life for powerful results.

Want To Know What To Expect From My Coaching Services?

My Coaching Services

Below is a selection of services I currently offer. To view the full list of services click here. 
If we haven’t worked together before, you may prefer to book a Discovery Coaching Session to experience how I work and make the right choice for you.

One-to-one Coaching Session

£49.00

Online or in person- please email me first to check availability for face-to-face appointments

Block Of 4 Coaching Sessions

£180.00

Save when you block book a series of 4 coaching sessions and secure ongoing support. Each session is one hour.

 Life Coaching Package

£540.00

Are in a period of transition or  planning to make big life changes? Experience coaching to enhance your mindset and increase self-care. 

Contact Me Today

For more information about the coaching services I offer or for any general enquiries please contact me on 01453 705103 or alternatively use the contact form below.

Would you like to subscribe to our mailing list?

12 + 10 =

Contact Info

01453 705103

contact@fireflycoaching.co.uk

Business Hours

Mon - Fri 09.00am - 6.00pm