4 Life Coaching Sessions (4 hours)

£180.00

Available online or in person.
Book 4 coaching sessions (4 hours) and save £16 on total cost.

Multiply your gains by block booking more than one session. Your commitment will deepen your insights with Essence™️ to benefit your life. Increased holding will enrich your exploration and support you to let go of unhelpful patterns.

Some of the benefits of Essence™️ are:

– Gain new insights into your own holdbacks, behaviours or life circumstances
– Identify your next step in alignment with your true values
– Naturally let go of unhelpful patterns, beliefs, behaviours or feelings
– Gently heal past disappointments, memories or hurts
– Increase self-love, appreciation and your connection with others

If we have not worked together yet or if you wish to return to take things further, I am happy to discuss how I can support you in more detail before you make a booking- contact me at katie@fireflycoaching.co.uk. Please also contact me to check availability for face-to-face appointments.

You can book a series of 4 coaching sessions to secure ongoing support. Each session is one hour.

I recommend the following minimum number of hours for the following areas:

  • Early career values and lifestyle planning- 3 months minimum/16 sessions/16 hours
  • Mid career transition and life review – 6 months minimum/ 32 sessions/ 32 hours
  • Stress management/strategies for a fulfilling life – 3 months minimum/16 sessions/16 hours

It is expected that shifts happen and you may meet your outcomes earlier than expected. If this occurs I can transfer your remaining sessions for a different area of focus.

Block of 4 coaching sessions

Coaching by Skype or in person (please check first for face-to-face availability) Can be for life or careers services

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Available online or in person.
Book 4 coaching sessions (4 hours) and save £16 on total cost.

Multiply your gains by block booking more than one session. Your commitment will deepen your insights with Essence™️ to benefit your life. Increased holding will support you to let go of unhelpful patterns and enrich your exploration.

Some of the benefits of Essence™️ are:

– Gain new insights into your own holdbacks, behaviours or life circumstances
– Identify your next step in alignment with your true values
– Naturally let go of unhelpful patterns, beliefs, behaviours or feelings
– Gently heal past disappointments, memories or hurts
– Increase self-love, appreciation and your connection with others

If we have not worked together before (or even if we have!), I am happy to discuss how I can support you in more detail before you make a booking- contact me at katie @ fireflycoaching.co.uk. Please also contact me to check availability for face-to-face appointments.