6 Weeks From Stuckness To Clarity
Are you feeling lost and confused about where your life is headed? Maybe you’ve lost your sense of identity and feel scared that you won’t get it back? Would you like to reclaim your enthusiasm for life and learn gentle mindfulness techniques to support you every day?
Join this 6-week 1:1 coaching programme with weekly activities that will support you to greater self-care, love and clarity for your life. This course will require a commitment of between 1-2 hours per week.
Are you feeling lost and confused about where your life is headed? Maybe you’ve lost your sense of identity and feel scared that you won’t get it back?
Would you like to reclaim your enthusiasm for life and learn gentle mindfulness techniques to support you every day?
It can feel bewildering to 'lose your purpose'. You might have tried to find answers for yourself but end up feeling further unhappiness, dissatisfaction or ‘what’s the point?’ If this is you, I want you to know that none of these feelings define you. They simply point to an unmet yearning. And the change you seek is possible if you learn how to embrace yourself just as you are – even if you choose a different life.
After coaching people through major transitions and using Essence™️ to help me navigate my own life, I realised that there is a lot of pressure ‘out there’ to have it all worked out- and this can make it feel a lot worse if you don’t. I decided to create a programme to teach others what I have learnt to help lift them from stuckness and self-judgement, to clarity and self-love.
This course is for you if:
• You’re currently feeling lost in your life direction and you want to get unstuck
• You want to rediscover your drivers and what matters to you
• You used to have a clear purpose, such as a career, being a parent or something else which gave you a strong sense of identity, but now that role no longer defines or fulfils you
• You feel unhappy and stressed and spend a lot of time worrying or feeling dissatisfied
• ‘Goalsetting’ feels overwhelming right now as you don’t have a clear focus
• You need the gift of self-care and like the idea of experiencing weekly Essence™️ coaching on a 1:1 basis
- 6-week 1:1 coaching programme
- 6 hours of transformative Essence™️ coaching
- Weekly exercises to support your journey
- Available by Skype in the comfort of your home
- Client-centred coaching fully tailored to you
- Gain crystal clear clarity about your current priorities and what matters most now in your life
- Learn how to let go of what doesn’t serve you without guilt or worry
- Identify your number 1 self-care practice
- Discover tools to support you for life
- Access discounted entry into the 3-month Transitions Coaching programme
- Receive a whopping £90 discount on Secret Garden Essence™️ Online & Forgiveness courses
“My coaching sessions with Katie were very helpful. I found our times together gentle and easy yet surprisingly powerful and through the process I felt opened up to new ways of seeing and dealing with things that might have previously been troubling. Katie's quiet focus and persistence were calming and effective and I came out of our sessions feeling relaxed and with more confidence and clarity. Highly recommended!” (Katherine, Stroud)
Disclaimer: Essence™️, Secret Garden and Firefly Coaching has developed highly successful approaches for self-improvement in mental, emotional and physical balance. Essence™️ approaches and materials are not intended to replace treatments for medical or psychological conditions by licensed medical practitioners, psychologists or other health care professionals. This programme is not suitable for individuals who are experiencing serious mental illness – if you are unsure, please consult with your healthcare professional to discuss whether coaching is appropriate for you at this time.