Choosing the new

It may feel compelling to set New Year’s Resolutions, but studies show that most people don’t stick to them for very long. After an initial surge in motivation- boosted by the buzz of ‘resolution season’ – many find that their commitment wanes after the first 30 days....

Insanity

You may have come across a quote, often credited to Einstein, that says “insanity is doing the same thing over and over and expecting different results”. Whatever its origin, this quote contains a kernel of truth worth remembering. I would rephrase it like this- “It...

Pin It on Pinterest